February 22, 2026 | $450
A Day Long Retreat: Trauma Informed Breathwork, Yoga, and Movement
Price: $450.00
When:
February 22, 2026, 10 am - 5 pm
Where:
Crows End Retreat Center, San Luis Obispo
This program includes a Trauma-Sensitive Yoga session and a Holosomatic Breathwork session in a small group with a maximum of 8 participants. You will be guided by two skilled facilitators to set an intention for the retreat and integrate your experiences. Light snacks, water, and tea will be provided. Please bring your own lunch to enjoy on the grounds.
What to Expect:
The TCTSY methodology is based on central components of the hatha style of yoga, modified to build participants’ experiences of empowerment and connection with their bodies, in a safe way, at their own pace, completely in charge of their own experience.
❋ Trauma-Sensitive Yoga
Holosomatic Breathwork combines conscious breath control with body-based awareness, inviting you to release stress, dissolve emotional blockages, and reconnect with your authentic self.
Through movement, sound, and somatic release techniques, participants learn to reawaken the body’s innate intelligence and cultivate lasting wellbeing.
❋ Holosomatic Breathwork
About the Facilitators:
Leslie Bullock, LCSW is a psychotherapist in private practice, specializing in treating complex trauma. Her focus is on the centrality of the mind / body connection, fostering embodied awareness, and somatic-based approaches in trauma healing. Leslie is a certified Trauma Resiliency Model and EMDR practitioner, and a Trauma Center Trauma Sensitive yoga (TCTSY) facilitator for trauma informed yoga and embodied movement workshops. Prior to her 20-year private practice, Leslie worked as a medical and hospice social worker in Fresno, CA, and as a refugee resettlement caseworker in Thailand. You can learn more about her here: https://lesliebullocklcsw.com/
Jenilee Sneed, PhD, C-IAYT, is a licensed psychologist, certified Holosomatic Breathwork Facilitator, and a certified Yoga Therapist. She brings warmth, compassion, and empathic presence to all of her work. She became passionate about Breathwork after experiencing it herself at a retreat and realizing it’s potential to foster deep healing. Jenilee specializes in healing trauma and anxiety and runs a private practice in San Luis Obispo, CA. You can learn more about her here: jenileephd.com
About the Retreat Center:
Crow’s End is a secluded 6-acre property in the quiet hills of Squire Canyon, adjacent to Avila Valley. The retreat will take place in the meditation room that has plenty of natural light. This location offers privacy and beautiful scenery. Time will be provided during the lunch hour to explore the grounds. You can learn more about Crow’s End here: https://crowsendretreat.com/
Coming Soon! February 22, 2026
$450
Registeration Process:
1) Register
2) Virtual Initial Consultation with one of the facilitators
Online Form
20-minute call/meeting
3) Non-refundable deposit of $100 due after final approval to save your spot
4) Balance due two weeks before the event.